Small wins that compound
Consistency beats intensity. Huff keeps score for you: your current streak, your longest run, and a year of practice at a glance. Not to pressure you, but to show you the habit taking shape.

Your practice, at a glance
Every session you finish is counted for you. Open the stats tab and the whole story is right there.
Daily streak
TodayOne session a day keeps it alive. The streak counts the days you showed up, and showing up is the whole game.
Year heatmap
The long viewTwelve months of practice in one picture. Watch the empty squares fill in as the habit takes hold.
Longest run
Personal bestYour best-ever streak and all-time session count. A number to quietly defend, and one day beat.
Mindful Minutes
Apple HealthEvery guided session and breathwork round syncs to Apple Health, so your practice counts everywhere.
Consistency beats intensity
Five minutes a day does more than an hour once a month. The streak is not there to guilt you; it is a gentle scoreboard for the version of you that keeps showing up. And when you are ready to train focus on purpose, the Focus Trainer builds on the same daily rhythm.
- Daily streaks and a full-year heatmap
- Longest streak and all-time sessions
- Gentle reminders that keep you coming back



